{"componentChunkName":"component---src-templates-blog-post-mdx-js","path":"/blog/which-taiji","result":{"data":{"blogPost":{"title":"Which Taiji?","content":"function _extends() { _extends = Object.assign || function (target) { for (var i = 1; i < arguments.length; i++) { var source = arguments[i]; for (var key in source) { if (Object.prototype.hasOwnProperty.call(source, key)) { target[key] = source[key]; } } } return target; }; return _extends.apply(this, arguments); }\n\nfunction _objectWithoutProperties(source, excluded) { if (source == null) return {}; var target = _objectWithoutPropertiesLoose(source, excluded); var key, i; if (Object.getOwnPropertySymbols) { var sourceSymbolKeys = Object.getOwnPropertySymbols(source); for (i = 0; i < sourceSymbolKeys.length; i++) { key = sourceSymbolKeys[i]; if (excluded.indexOf(key) >= 0) continue; if (!Object.prototype.propertyIsEnumerable.call(source, key)) continue; target[key] = source[key]; } } return target; }\n\nfunction _objectWithoutPropertiesLoose(source, excluded) { if (source == null) return {}; var target = {}; var sourceKeys = Object.keys(source); var key, i; for (i = 0; i < sourceKeys.length; i++) { key = sourceKeys[i]; if (excluded.indexOf(key) >= 0) continue; target[key] = source[key]; } return target; }\n\n/* @jsx mdx */\nvar _frontmatter = {\n  \"title\": \"Which Taiji?\",\n  \"date\": \"2020-04-14T00:00:00.000Z\",\n  \"tags\": [\"theory\", \"taiji\", \"yinyang\"],\n  \"keywords\": [\"blog\"],\n  \"slug\": \"which-taiji\",\n  \"author\": \"Cat\"\n};\n\nvar makeShortcode = function makeShortcode(name) {\n  return function MDXDefaultShortcode(props) {\n    console.warn(\"Component \" + name + \" was not imported, exported, or provided by MDXProvider as global scope\");\n    return mdx(\"div\", props);\n  };\n};\n\nvar layoutProps = {\n  _frontmatter: _frontmatter\n};\nvar MDXLayout = \"wrapper\";\nreturn function MDXContent(_ref) {\n  var components = _ref.components,\n      props = _objectWithoutProperties(_ref, [\"components\"]);\n\n  return mdx(MDXLayout, _extends({}, layoutProps, props, {\n    components: components,\n    mdxType: \"MDXLayout\"\n  }), mdx(\"blockquote\", null, mdx(\"p\", {\n    parentName: \"blockquote\"\n  }, mdx(\"em\", {\n    parentName: \"p\"\n  }, \"\\u201CTaiji is the mother of yin and yang.\\u201D\"))), mdx(\"h3\", {\n    \"id\": \"which-taiji\"\n  }, \"Which Taiji?\"), mdx(\"p\", null, \"When discussing Taijiquan, it\\u2019s important to be clear which \", mdx(\"em\", {\n    parentName: \"p\"\n  }, \"taiji\"), \" you\\u2019re talking about. Confusing two \", mdx(\"em\", {\n    parentName: \"p\"\n  }, \"taiji\"), \"  pairs is a common source of confusion.\"), mdx(\"p\", null, \"\\u201CIs this room smaller or hotter than that room?\\u201D\"), mdx(\"p\", null, \"Smaller is yin and Hotter is yang, but they come from different \", mdx(\"em\", {\n    parentName: \"p\"\n  }, \"taiji\"), \" pairs (size and temperature) so they don\\u2019t necessarily relate to each other.\"), mdx(\"p\", null, \"\\u201CSeparate Empty and Full\\u201D  is about Yin and Yang, but doesn\\u2019t specify a particular \", mdx(\"em\", {\n    parentName: \"p\"\n  }, \"taiji\"), \". In the beginning, we often talk about this in relation to weight distribution between the legs, but it can also refer to direction of energy, direction of movement, storage/release of energy, opening/closing, or many other \", mdx(\"em\", {\n    parentName: \"p\"\n  }, \"taiji\"), \" pairs.\"), mdx(\"p\", null, \"Grandmaster Yang Jun illustrates this in this video:\"), mdx(\"p\", null, mdx(\"a\", _extends({\n    parentName: \"p\"\n  }, {\n    \"href\": \"https://youtu.be/GRSf_4koGAU?t=147\"\n  }), mdx(\"iframe\", _extends({\n    parentName: \"a\"\n  }, {\n    \"width\": 560,\n    \"height\": 315,\n    \"src\": \"https://www.youtube-nocookie.com/embed/GRSf_4koGAU?rel=0&start=147\",\n    \"frameBorder\": \"0\",\n    \"allow\": \"accelerometer; autoplay; encrypted-media; gyroscope; picture-in-picture\",\n    \"allowFullScreen\": true\n  })))), mdx(\"p\", null, \"Standing on one leg to kick. In the \\u201Cweight\\u201D \", mdx(\"em\", {\n    parentName: \"p\"\n  }, \"taiji\"), \", the supporting leg is full. In the \\u201Cenergy\\u201D \", mdx(\"em\", {\n    parentName: \"p\"\n  }, \"taiji\"), \", the kicking leg is full (filling).\"), mdx(\"p\", null, \"So, when you\\u2019re stuck on a particular question about your practice\\u2026 make sure you\\u2019re not confusing one \", mdx(\"em\", {\n    parentName: \"p\"\n  }, \"taiji\"), \" with another.\"));\n}\n;\nMDXContent.isMDXComponent = true;","date":"April 14th 2020","author":"Cat","excerpt":"\"Taiji is the mother of yin and yang.\" Which Taiji? When discussing Taijiquan, it's important to be clear which  taiji  you're talking about…"}},"pageContext":{"id":"43f98940-7648-5a7a-b8d3-9a4452241ae4","slug":"which-taiji","prev":{"link":"blog/spirit-of-exploration","title":"Spirit of Exploration"},"next":{"link":"blog/relax-song","title":"Relax"}}}}